wellness

Y7 Yoga: Give Me Two Weeks

One day short of two weeks into the new year, I accidentally became a walking cliche: a newly dedicated fitness fanatic. The truth is, as someone who attended a regular yoga class for nearly a year until the studio I’d loved for its positive energy and intimate classes (sometimes so intimate it was me and… Continue reading Y7 Yoga: Give Me Two Weeks

Want Younger Skin? Run It Till the Years Fall Off

At the Dirty Girl Run, mud treatment and exercise in one Consistency has never been one of my strong points. Case in point, my blog posting schedule which, coincidentally, will be filling up with this good stuff more often so get ready. I thrive on new experiences and appreciate the nuances of every day life, unlike some… Continue reading Want Younger Skin? Run It Till the Years Fall Off

To Do by 30: Your Allergy Doctor, Your New Best Friend

2014 is it for me. My countdown to turning 30 can no longer be avoided, so instead I’m choosing to embrace the next four months and 9 days (but who’s counting?) by finally ending the procrastination of my 20’s and getting isht done. Welcome to the new blog series “To Do by 30“. First on… Continue reading To Do by 30: Your Allergy Doctor, Your New Best Friend